Nutrition Ethics
-
Do Detox Teas and Cleanses Do Anything?
They do something, just not what they claim. No detox tea or cleanse has convincing evidence of removing toxins from your body or improving your health.… Continue reading
-
Is Organic Food Actually Healthier?
Mostly, no. The most comprehensive review of the evidence, a Stanford meta-analysis of 237 studies, found no consistent nutritional advantage in organic food over conventional food.… Continue reading
-
Are Seed Oils Bad for You? The Honest Evidence
No. In ordinary home cooking, seed oils are not bad for you, and the best available evidence suggests they are a reasonable choice. Randomized trials show… Continue reading